I'll be going to the Manila outpatient clinic late this year. I'll step on the VA scales again. If My bathroom scale is not lying to me, I have lost 41 pounds since my Seattle trip last year. (2024) I've been at a 220 pounds for a very long time. My bathroom scales say I'm at 179 this afternoon.
If I'm not careful, nobody will be able to call me a fat ass anymore.
You guys stay safe and as happy as this life will allow.